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9 Movements Simplified Tai Chi Lesson--Whole set performance
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TaiChi lesson for health--First movement from the form(Cantonese)
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TaiChi lesson for health--Torando Elbow (Cantonese)
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TaiChi lesson for health--Internal Rotating (Cantonese)
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TaiChi lesson for health--Circle Movement of the Leg (Cantonese)
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TaiChi lesson for health--Front Kick(Cantonese)
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TaiChi lesson for health--Side Kick(Cantonese)
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TaiChi lesson for health--Buddha's Power (Cantonese)
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TaiChi lesson for health--Balance (Cantonese)
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